You’ve tried everything. Diet changes, supplements, and even mind-body approaches that promised healing—but nothing has worked.
You still fear your symptoms, overanalyze every flare-up, and feel trapped in an endless cycle of trying to “fix” your body.
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✨ Deep down, you know your body is trying to tell you something... but you don’t know how to interpret what it's trying to say.
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That’s where ALIGNED comes in.
ALIGNED is more than just symptom relief. It’s about aligning your soul with your body—answering the very call your symptoms have been trying to get you to hear. Your body isn’t broken; it’s communicating. When you learn to decode its messages and shift into alignment, healing naturally follows.
What if, in just 8 weeks, you could...
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Identify the exact subconscious patterns connected to your symptoms- so you can finally resolve them for good.
Stop fearing your body and symptoms—and step into full trust instead.
Release food restrictions and supplement overload—so you can enjoy life freely.
Feel more confident, calm, and at peace—without the constant anxiety about your health.
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Enjoy hobbies and activities that you haven't done in years due to symptoms getting in the way
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This isn’t just another self-paced, DIY mind-body program.
You are required to take daily action, that will move you forward.
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ALIGNED is the missing piece that makes everything finally click.
We know you want to be free of your symptoms.
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In order to do that, you have to get to the root cause, subconscious patterns. The problem is, you're winging your healing because you don’t yet understand the language of your body. This can leave you feeling confused, in fear of your body and alone.
We believe healing isn't and shouldn't be this hard. ​
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That's where MBR comes in. With 6 years of dedicated experience, we've helped over 1000 people heal from their chronic health conditions.
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Our founder, Jenny, along with every member of the MBR team, has successfully used our protocols to overcome our own health challenges. Collectively, we’ve resolved over 100 different symptoms.
This experience means more than just expertise; it embodies our empathy and understanding—born from walking the same path as you. We are not just guides; we've lived through the challenges you face, and have emerged healthier on the other side.
YOUR ALIGNED ROADMAP
ALIGNED is a 8-week journey to uncover and resolve the hidden patterns behind your symptoms. With daily guided action, personalized support, and proven insights, you'll finally understand what your body has been trying to tell you—so you can move forward with clarity, confidence, and freedom.
Here’s What You’ll Learn Week by Week:
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Week 1: Building Awareness & Redirecting Focus
→ Shift your attention away from fear and begin focusing on freedom.
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Week 2-3: Debunking Beliefs That Are Keeping You Stuck
→ Identify and release the subconscious beliefs that have been blocking your healing.
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Week 4-8​: Addressing the Patterns Behind Your Specific Symptoms
→ You’ll uncover and resolve the exact emotional and subconscious patterns linked to your unique symptoms
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"After years of struggling with eczema, fatigue, pain, and stress, I finally feel free. My eczema is gone, my energy is back, and my sleep has improved. I’ve set boundaries for the first time in my life and no longer feel controlled by external forces. My stress levels have dropped significantly—even my inflammatory markers have improved! I now have the tools to navigate life’s challenges, stay proactive, and step into the confident, strong version of myself. This program has truly transformed not only my health but also my mindset, relationships, and overall well-being."
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- Erika
Alexa Young, CA
Why ALIGNED Is Different from Anything
You’ve Tried Before
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🚫 This is NOT another “just think positive” program.
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🚫 This is NOT a general protocol program where everyone follows the same protocol- its targeted work specific to you
🚫 This is NOT a DIY, self-paced course that you won't finish
🚫 This is NOT another information dump—you’ll actually take action daily.
This is the only program that teaches you exactly how to decode your symptoms, resolve the subconscious patterns behind them, and step into full trust with your body.
Our work is for ANY chronic health condition(s)
which include some (but not limited to) the following:
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Lyme disease
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Anxiety & Panic Attacks
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Chemical/food/mold sensitivities
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Skin conditions, eczema, psoriasis, rosacea
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Chronic Pain and Inflammation
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Dizziness & Headaches
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Digestive complaints, IBS, Crohn's Disease
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Hormone and Thyroid Imbalances
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Insomnia
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Fibromyalgia
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Mast Cell (MCAS)
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Auto-immune
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Hashimotos
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POTS, palpitations, Tachycardia
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Chronic Fatigue
6
Years Experience
1000+
Clients Served
100+
Symptoms Resolved
What’s Included in ALIGNED?
​​Daily Structure & Actionable To-Do List
→ No more guessing—Each day, you’ll know exactly what to do to shift your patterns and take the right actions to create new ones that support the life you’re ready to step into.
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Access to 4 Years of Previously Recorded Group Calls
→ Dive into past coaching calls packed with insights, breakthroughs, and real-life transformations.
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Meditations Specific to Your Symptoms & Patterns
→ These aren’t generic meditations—they’re designed to help you step into safety and trust with your body.
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A Supportive Community & Direct Coaching Feedback
→ You’ll have a space to ask questions and get guidance whenever you need it from an MBR Coach.
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Targeted Work Specific to Your Symptoms
→ All the work you do will be specific to you—not a general protocol. You are unique, so should be your healing plan.
You deserve a simple path to healing the root cause of your symptoms.
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DECODE YOUR SYMPTOMS
Uncover the hidden messages behind your symptoms
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ALIGN YOUR BODY
AND SOUL
Shift the patterns keeping you stuck and step into true alignment, where healing naturally unfolds.
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EMBRACE FREEDOM
Step fully into the life you were meant to live—without symptoms holding you back.
Don't risk being in the same place 1 year from now.
Together, let’s unlock your body’s innate healing wisdom so you can embrace a vibrant life you love!
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Choose Your Enrollment Option:
$997 (One-time payment)
2 Payments of $525
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Upon payment, you will have immediate access to your student portal.
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What to Expect as a Student
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To dedicate 60 minutes per day to your 8-week healing journey—consistent action leads to transformation
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Direct feedback and insights to help you navigate your unique healing journey with confidence.​
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This is not just another informational course—you must show up, take action, and actively engage in the process.
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Built-in accountability to keep you on track and ensure you follow through.
